What is this blog about anyway? 

Good question! 

Blessings to ALL of my viewers, readers, and supporters. You know you are welcome to visit here at all times. And you’re also welcome to follow me on Instagram, Pinterest and can also e-mail me  at abetterwomancafe@gmail.com.  And if you didn’t know that, now you do! Lol, I really do like hearing from you all. It helps me know I’m not singing a sad song and that someone is interested in this blog haha! PS: I’ll follow you back so we can stay connected.

So back to answering the question. When I first started this blog last October, I was not half the person I am today. No, no. I don’t think I’m all of that now. But it’s true. I knew less and carried a lot more emotionally, spiritually and especially mentally. BUT. There’s one thing that has remain the same. The desire to be a better woman. 

…and that’s what my blog is about. 

Desiring better for myself and other women. I desire to live, think, love, cook, pray better. Do I have all the answers? Nope. After all I’m still a youngin lol. So if you’re a mommy desiring to become better, I’d love to hear from you on how I can become a better woman! Real stuff.  Because I’m not a mother yet. I can’t share what I don’t know, so let’s make this into a community. With straight posivity, support, love and growth.  Oh, now I’m pumped!

 

So stay tuned with my blog. There are a lot of changes coming and I’m excited for the route of this blog. If you have any ideas you’d like to share, please leave them in the comment below! 

Otherwise, I look forward to connecting with you via social media. 
Peace and love y’all! 

Rachel Nadine 

I’m back!

Hey amazing readers! 

I’ve been away for about two weeks and I am officially back. Back with more juice, energy, pazazz and all that good stuff! ​


In two weeks, so much has changed! Lol, it’s interesting how that happened but that’s my life. What I am proud to say is, a lot has changed for the better but we can talk about that in another blog right?!

I do want to share what taking a break from social media for 1-1.5 week has done for me. Cause I’m feeling like a N E W woman! Haha! Let’s get to it! 

  • First, I had to spend more time with The Most High. Time from work, social media and organization my life gave me time to just do what I want and need to be doing.  And in spending time with Him, I learned more the so of who I am and how my nature is. I followed patterns, habits and my body. I learned more about this person I am. I’m so grateful to The Most High that I’ve learned more of myself. For beholding brings forth change. 
  • I got to spend more time with my spiritual family and just connect with them. Since we’re all so busy with work and goals, this was our chance to pause and learn more of each other. That was amazing. I love them all.
  • Lastly, I was able to just… relax from the constant clicking! Lol. So much has been going on in my life and it involves a whole lot of typing and clicking and surfing the web. I did miss seeing my beautiful followers and their posts, but I was able to just chill and recharge my battery. 

Time away was very much needed y’all! I learned about myself (and others) and I decided to change a few things. Truthfully, I was getting a bit tired in other areas in my life, so I needed to rest. You know … I took my own advice (Click here for my own advice). 

Sometimes we just need time away, to unplug, reconnect, rest and recharge. Make sure you are giving yourself that time to do so. I challenge you to try it for a day and spend time with amazing people. You alone can be that amazing person! You’ll discover so much! Give it a try! If you’ve tried it before or want to take up the challenge, share below! I want to hear from you! 

Rachel Nadine 

Strawberry Water 

Hey friends! 

Today I am sharing something soo healthy, delicious and easy to put together. 

So what’s new? I’ve recently increased my water intake because I just needed to. If you read my post about bentonite clay, you’ll know I drink clay with water for detox and cleansing purposes. I want to take care of my insides and teach those around me the importance of caring for their insides. Hey, click the link and check it out!

On to my new discovery…but I’m sure you know what it is, cause you’ve read the title! (Disclaimer: I am not stating that I’m the founder but yes, I discovered it for myself😋). 

Strawberry Water! 🍓🍓


Adding strawberries to your water is not only refreshing and yummy, but it also has health benefits. I’ve witnessed quite a few for myself! Let’s get into it:

  • prevents cancer
  • promotes weight loss
  • Increases metabolism rate
  • Awesome detox
  • potent in Vitamin C 
  • hydrates the body 

Who knew a bottle of this yumminess  could be filled with these amazing benefits? Cause I didn’t know, but now I do. I began drinking strawberry water mostly because it tasted so yummy and strawberries can sometimes be too sweet to munch on alone. So I threw them into my water. Within a couple of minutes, the juices are released into the water. The longer their infused, the more potent the sweet taste is. 

My Testimonial

I did notice that I burned fat & became leaner. That’s one of the best things that could happen! Oh yes it is! I also noticed my metabolism was slowing down and I felt lighter… you know like my 15 year old self, no kidding! I also found that it quenched my thirst! How satisfying! 

If you’re interested in increasing your water intake, losing weight, gaining muscle, or a simple detox, try strawberry water! You’ll feel lighter and look forward to drinking it everyday lol. You’ll even go to bed early so you can have it again the next day. 

Oh, if you’re fancy, try it with sparkling water. 

Let me know if you have tried this water or if you will! Or share other yummy infused waters to try along with their benefits.

Shalom!

Rachel Nadine 

Trust Yahweh and Let Him in.

images

Shalom sisters, man has it been sooo long. I desire to write so many blogs but fail at completing them. I truly am not going to make an excuse and say I don’t have time. I haven’t prioritize this blog as I should. BUT. Now that I’ve told you (especially myself) that, I will be working on more frequent posts.

I don’t celebrate my birthday but I am a year older, and prior to this time I reflected a lot about my life and where I was with myself and Yahweh. I reflected on where I am and where I want to be or more so where Yahweh wants me. And I realized something. I’ve spent 20+ years trusting myself and have gotten nowhere. Jokes on my flesh, right? I live with my parents rent-free, college graduate, Master of Social Work candidate, working a job with great pay, “self-sufficient”. This is everything that “I” did because I always wanted it. This is what I defined as success. Independent black woman, right? please. I realized I spent the majority of my life trusting myself, and yes I climbed up WORLDLY ladders. But let’s be real, my self esteem was crazy low, I did not have a prayer life where the enemy knew he couldn’t mess with me, unless someone was lifting me up in prayer, I was not in peace, did not have a sound mind, bitter, mad at soo many people and myself. I mean, what wasn’t I dealing with? And it’s all because I did not Trust the Elohim Almighty. For many women in the world, this may not hit them/you (maybe) hard, if it doesn’t maybe you need to re-evaluate yourself. Seriously, do it.

Being the driver of my life for so many years, the Most High BROKE me and humbled my derriere. I truly thought I had it together, but I didn’t even have Him! WHAT?! Have mercy!!! DANGEROUS!!! Yes ma’am He humbled me cause I couldn’t do it myself. I am not going to be prideful and say I got tired anyway, because it’s nothing I did ( tearing up). If I wanted to, I could of drove my life some more, but HE helped me realized I was not going anywhere. Oh how the heart is wicked. But when the Most High chooses you, you can run as far as you want, but you have to make your choice if you will obey or be condemn. I made my choice.

The point of sharing all of this is to say: STOP trusting yourself. You know nothing. You know some vocabulary, proper English, some math, some history. That’s cute. Good job. But do you have applied knowledge, any spiritual gifts, a relationship with the Most High? Can Yahweh call YOU a friend? Are you at peace in the midst of the storm? Have inner joy? Have a passion in pleasing Yahweh? I don’t know about you but it’s recently I realized WHERE JOY was. DUH! in Yahweh! not me! Without Yahweh, I am foolish and without. NOTHING! UNWORTHY!

“Trust in the LORD with all thine heart; and lean not unto thine own understanding.In all thy ways acknowledge him, and he shall direct thy paths.” Proverbs 3:5-6

“Blessed is that man that maketh the LORD his trust, and respecteth not the proud, nor such as turn aside to lies.” Psalms 40:4

“Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.Trust ye in the LORD for ever: for in the LORD JEHOVAH is everlasting strength” Isaiah 26:3-4

Set thy heart upon thy goods; and say not, I have enough for my life. Follow not thine own mind and thy strength, to walk in the ways of thy heart: And say not, Who shall controul me for my works? for the Lord will surely revenge thy pride. Ecclesiasticus 5:1-3

Purpose your heart to be set apart for the Most High and watch how He will take care of you. I love the back seat. Because I know that Yahweh has a better route for me then I EVER would’ve chosen for myself.

Be at peace sister. 🙂

 

Healing

Shalom viewers. Tonight, I was posted up on my bed and I was moved to share the healing of Yahweh. I pray this blog post encourages at least one viewer to seek healing from Yahweh. I pray that you understand that you cannot shut your wounds without the help of the ultimate Healer. For many years, I believed that time healed. All you have to do is move on and you’ll get over it. But what the Father taught me is that only He can heal. What time does is sweep and hide the wounds deep in the inner bellies of our beings, but truly they are never gone. The cure to all hurts, diseases, pains, grief, bitterness, hatred and much more is healing from Yahweh alone.

What Christianity teaches is that once you ask for healing, you receive it. Boom! it’s yours. But in actuality, healing does not work that way. Yahweh is not a Elohim whom you go and rub on and ask for assistance, and then He just provides it. In order to receive healing, we must meet Yahweh’s condition.What are His conditions?

And said, If thou wilt diligently hearken to the voice of the LORD thy God, and wilt do that which is right in his sight, and wilt give ear to his commandments, and keep all his statutes, I will put none of these diseases upon thee, which I have brought upon the Egyptians: for I am the LORD that healeth thee. (Exodus 15:26)

Be not wise in thine own eyes: fear the LORD, and depart from evil. It shall be health (healing) to thy navel, and marrow to thy bones. (Proverbs 3:8-9)

To meet Yahweh’s condition we must fear Him and be obedient to His laws, statutes and judgments. We must rid ourself of sin  and turn to Yahweh.

I spent the first couple of months as a Hebrew Yisraelite, holding on to hurts, bitterness and unforgiveness towards others and myself.  I thought once I didn’t see the people who hurt me anymore, I was healed. Moving on… Good! Not the case. I ask Yah for forgiveness of being bitter and unforgiving but I truly didn’t forgive others even myself. I spent my life holding on to pain and “acting” like I was alright. But in reality I was building up strong walls around the hurt and not allowing Yahweh in. I proclaimed I loved Him, but how could I, with an unforgiving heart. I was not meeting His conditions.

It was not until I forgave myself (still in the process) that I realize, I need to forgive others and move on. Who am I to choose who to forgive when the Father freely forgive those who ask? I cast down that pride in the name of Jesus. But healing is not done in an instant. It truly is a daily process in letting the Father in, and trusting (knowing) He will do an excellent work in you. HalleluYah. I look forward to being completely healed so that I can share a concrete testimony as His witness.

 

 

Validation? But From Whom?


Validate (verb) : to authorize, ascertain the truth (Dictionary.com)

Some of you are familiar with this..
I can’t make this move until I make sure so and so approves. And if he/she goes “ehhh…. I don’t know about that “maybe I should reconsider because I value their opinion to the point I idolize it. Or I’ll just let it go because if they don’t approve, they won’t support this (I NEEED them even if God approved this already) thus, it won’t work. Easypeasy!! (My nieces say this)

Or this may be more familiar…
Man. Everyone seems happy with someone besides them. Maybe if I get me a side thing, I will feel valuable and i can post about how much I’m happy with him (probably a lie). And who knows, though I claimed him as a side thing I can SEE him being my husband. But for now, I’ll just try it out cause I’m tired of being single. Yes, I may have to lower my standards and break God’s law but I NEED him to make me feel happy. 

No sister, NO! Brethren, watch out now!

Why have we made man god over our life?!

I’ve experienced both scenarios above in different times in my life, more than once. And sure it worked out…but temporarily. I’ve always been filled with ideas but I grew up in a habit waiting to hear a yes from man or a “it’s okay” or a “I forgive you” to feel better about myself. But I’ve been seeking the wrong validation for too long.

I remember shutting off ideas & telling myself it won’t work merely because other people shut them down….

“But seek first the kingdom of God and His righteousness, and all these things shall be added to you.”‭‭ (Matthew‬ ‭6:33)

Point blank, I should’ve seekers God and brought my ideas and EVERYTHING before the Lord in prayer.

“I sought the LORD, and He heard me, And delivered me from all my fears.”‭‭ (Psalms‬ ‭34:4‬)

He listens to our prayers, 24 hours 7 days a week.

I have questions. Did man place your idea to help the homeless in your mind? Why not bring it before God the Father. Feeling unhappy? Trust me! I know, BUT take this advice: give your heart to Christ. POUR it out. For “blessed are those who keep His testimonies, Who seek Him with the whole heart!”‭‭(Psalms‬ ‭119:2‬)

Think about it, a sinner can and will never fill another sinners heart.

Man cannot fill man up.

Man cannot complete you.

Man cannot provide you with eternal gifts.

And at any moment man makes you “feel” good temporarily, you should think about how this betters you.

“Hell and Destruction are never full; So the eyes of man are never satisfied.”‭‭(Proverbs‬ ‭27:20‬)

Seek validation from where abundance comes from. Not validation that lacks.

“The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly.”‭‭(John‬ ‭10:10‬)
If you’re reading this, you are most likely interested in becoming a better woman. So I encourage you in love to seek your validation from God. He already has. He sent His only Son to die on the cross for you and I.

Here’s how I see it, man don’t have facts. We have opinions. In what manner does one have the right to place his/her opinion on you?

Allow the Word to build you up. Cause when a storm comes around, you’ll stand firm in God knowing you’re on solid rock.

If you seek to be filled by man, stop. You’ve already have a chance in God. Choose Him and you won’t ever regret it. Man can deny you, and even hate you. But fix your eyes on Jesus and you’ll have peace pass any man’s understanding.

Gossip 101- The Truth Behind Gossip

a8ba6ed209e209a6cd3961f641a38e62

Gossip (noun):

(a) idle talk or rumor, especially about the personal or private affairs of others: (Dictionary.com)

(b) information about the behavior and personal lives of other people (Merriam-Webster Dictionary)


“Gossip need not be false to be evil- there’s a lot of truth that shouldn’t be passed around.” – Frank A. Clark


In our culture, gossip is normal human behavior. Truly, it is. In any institution we have a role in (home, school, church, work etc.), gossip is so normalize sometimes we do not know that we do it. As the above definitions stated, gossip is “information” about another person’s life. Therefore, it’s also human behavior to judge and label the person that is the topic of discussion. But my friend, gossip is beyond that.

We must shift our mind and remember gossip is sin.


“Let no corrupt word proceed out of your mouth, but what is good for necessary edification, that it may impart grace for the hearers.” -Ephesians 4:29


What is sin? “Whosoever committeth sin transgresseth also the law: for sin is the transgression of the law.” -1 John 3:4

Therefore, when we gossip (whether it is truth or not), we go against God’s Word/Law and pull away from Him entirely. We lessen our chance to enter the kingdom of God. Thus, the question now becomes: when we gossip, what does it say about us?

Sister/Brother, when we gossip our intentions are never good. We become talebearers and often slander our brother or sister even if the gossip is true. We present ourselves as unloving and destructive. So what you say about Sister Sally says more of you than of Sister Sally. The same breath we use to gossip about Sister Sally, is the same breath we can use to pray for Sister Sally.

In order for us to become better woman, we must change our mindset and realize gossip is straight up ugly. Gossip is foolish, mean and simply evil. And if Christ ask us to love our neighbors as ourselves, how then do we practice loving ourselves while destructing our fellow brother/sister?


“If God so loved us, we also ought to love one another….if we love one another, God abides in us and his love is perfected in us.”- 1 John 4:11-12

Ironically, gossip can be a struggle. When you’re sitting around with your girlfriends or homies and information leaks, our flesh wants to hear more. Omgsh, she slept with who? I knew she was no good?  And she got an abortion? That whore! And he’s with who? He is dead wrong (who are we to judge and label: this is not reproof). Trust me I know. But we have to evaluate and realize that we must not dwell with talebearers and worst of all, be a talebearer.


“He who goes about as a talebearer reveals secrets; Therefore do not associate with one who flatters with his lips.” – Proverbs 20:19

Sister/Brother, the Word is clear. If we associate ourselves with a talebearer, it is also sin. Clearly whatever the Bible instructs us, if we disobey we are trangressing. Therefore evaluate the life you live. What words do you release, what do you allow within?

Sister/Brother, let us aspire to live righteous and away from gossip. When we hear gossip, let us remove ourselves physically and/or stand up for the sister/brother in love. Trust me, that will cause some folk to dislike you but it’s important for us to do the will of God, not for other to like us. Approach the person that is being gossip about and share encouragement, or if you’re not moved to do that, pray for them and pray that you love them.  Prevent your name from being removed from the book of life. Love on a sister or brother, especially if she/he is your enemy. Love on them. And automatically, when you love on them, you love on you, but you also love on Christ. Let us not only be beautiful in our appearance, but let us also be beautiful in our hearts and minds.

Additional scriptures on gossip: Proverbs 11:13, Proverbs 18:8, Proverbs 26:20, Leviticus 19:16, Psalms 50:20, Exodus 23:1, James 4:11, Proverbs 16:28

Additional scriptures on love: 1 John 4:20-21, 1 Thessalonians 5:11, Mark 12:31, Philippians 4:8, 1 Corinthians 13:4-8