Today I am sharing something soo healthy, delicious and easy to put together.
So what’s new? I’ve recently increased my water intake because I just needed to. If you read my post about bentonite clay, you’ll know I drink clay with water for detox and cleansing purposes. I want to take care of my insides and teach those around me the importance of caring for their insides. Hey, click the link and check it out!
On to my new discovery…but I’m sure you know what it is, cause you’ve read the title! (Disclaimer: I am not stating that I’m the founder but yes, I discovered it for myself😋).
Strawberry Water! 🍓🍓
Adding strawberries to your water is not only refreshing and yummy, but it also has health benefits. I’ve witnessed quite a few for myself! Let’s get into it:
- prevents cancer
- promotes weight loss
- Increases metabolism rate
- Awesome detox
- potent in Vitamin C
- hydrates the body
Who knew a bottle of this yumminess could be filled with these amazing benefits? Cause I didn’t know, but now I do. I began drinking strawberry water mostly because it tasted so yummy and strawberries can sometimes be too sweet to munch on alone. So I threw them into my water. Within a couple of minutes, the juices are released into the water. The longer their infused, the more potent the sweet taste is.
I did notice that I burned fat & became leaner. That’s one of the best things that could happen! Oh yes it is! I also noticed my metabolism was slowing down and I felt lighter… you know like my 15 year old self, no kidding! I also found that it quenched my thirst! How satisfying!
If you’re interested in increasing your water intake, losing weight, gaining muscle, or a simple detox, try strawberry water! You’ll feel lighter and look forward to drinking it everyday lol. You’ll even go to bed early so you can have it again the next day.
Oh, if you’re fancy, try it with sparkling water.
Let me know if you have tried this water or if you will! Or share other yummy infused waters to try along with their benefits.